Blog

2022 marks the twentieth anniversary of my becoming a coach and leaving behind an old life as a chemical engineer in the northeast of England. So, in this twentieth anniversary blog, I want to share some of my own spiritual journey as well as some inspiration from the journeys of the brave souls that I’ve been privileged to work with over the past two decades.

Posted on 12 June 2022

What if the best of yourself was still hidden waiting to be discovered? Our survival programming can keep us from living our true potential. These are the times when we had to play small and bury our gold. Unable to see our positive potential we devalue ourselves.

Posted on 03 December 2021

A balanced life is the corner stone of well-being and true success in life. If we push too far in any direction, every area of our life will suffer.

Posted on 01 October 2021

How to express what is important to you, set limits and create the life you want.

Posted on 30 June 2021

We don’t always show up the way we want to, especially when feeling under pressure. Do you find yourself changing depending on the situation and people you are with? Learn how to embody more of your true resourceful and creative Self.

Posted on 07 May 2021

We live in two worlds, our conscious waking life and the mysterious world of our dreams. Yet, many people do not value their dreams enough and miss out on the incredible guidance, personal growth and creativity offered in our dreams

Posted on 19 April 2021